BluePrint Cleanse


“Ninety percent of the diseases known to man are caused by cheap foodstuffs. You are what you eat.” ~Victor Lindlahr (1923)

Nutrition plays a vital role in maintaining a high vibration and connecting more easily with intuitive guidance. My first juice cleanse was a great teacher on this topic, which prior to last week I only understood in theory.

Continue reading

The Gift of Yes

“Happiness does not have to be created; it is our true nature.” ~Michael Bernard Beckwith

From a young age, most of us are taught that the key to happiness is to obtain and experience certain things outside of ourselves. We think we will be happy as soon as we have the perfect career, find the right relationship, look a certain way or make more money. If we succeed in attracting these desires, doing so may bring a fleeting degree of what feels like happiness. This illusory sense of joy fades the moment we inevitably begin to take this new experience for granted, begin to find fault with it or both. Lasting happiness cannot come by external means, because it is a quality that is already within us.

The most fascinating part is that when we learn to tap into happiness and other qualities within us, such as love, harmony, prosperity, creativity, perfect health and peace, we easily attract the things we want. We become vibrational matches to our desires, and cooperative components show up to bring them forth. Since we are no longer relying on externals to feel a certain way, we can enjoy our creations without concern for when they might not be with us. We release our clutches and simply appreciate. As we immerse ourselves in the vibration of fearless appreciation, more wonderful gifts can arrive that we can’t even yet imagine.

Continue reading